Please MASTER: Balanced Eating ......Detox Smoothie

Detox Smoothie

Recipe taken from The Hormone Diet by Nathasha Turner, N.D. http://www.thehormonediet.com/ 

I have changed it slightly to my favorite ingredients.

1/2 cup raspberries

1/2 cup blueberries

1/2 cup sliced strawberries

1/4 cup blackberries

1/2 avocado

1 cup SILK Almond Milk (Vanilla)

1/2 tsp vanilla

1 serving vanilla protein powder (Whey or Soy)

Mix all ingredients except protein powder in a blender and blend at a high speed until smooth.

Then add the protein powder and blend it some more.

NOTE:  1 1/2 cups of a frozen four-berry mixture found in the frozen food section of grocery store can be used and is cheaper if you are on a budget.

This is delicious and is recommended as a "breakfast" smoothie to start the day.

 ENJOY!